Blog | Being You

I Feel Pretty

When I was born, my grandma said “Ek to chori, upar se kali” (in Hindi) which when translated into English means, "firstly, she is a girl...

Acknowledge people and make the world a happier place

My 11 year old and myself recently visited Greece for a holiday. We stayed in a beautiful resort with a private beach and other...

Operating from childhood conditioning

It was a very hot day today. like most of us, I was working from home, on a call, when my daughter walked in the house looking red,...

Have you tried the vomiting journal yet?

Do you have 101 thoughts and worries running in your head all at once? Or are you one of those who is always confused and struggles to...